Health Benefits of Mushrooms
MUSHROOMS ARE A SUPERFOOD!
* Packed with nutrients, vitamins B & D, fiber, protein, and antioxidants.
* Anti-inflammatory and can boost immunity.
* Prebiotic - feed good bacteria in the gut to aid digestion.
* Promote neurological health and may help prevent and treat Parkinson's and alzheimer's (lions mane mushrooms)
* Help lower blood sugar & manage diabetes.
* Contain minerals not often found in plant-based foods.
* Aid weight loss by helping you feel full. Can also be used as a great meat substitute.
LIONS MANE MUSHROOM BENEFITS:
* Proven to regrow the myelin in the brain, which helps nerve messages to travel faster.
* Reduces inflammation.
* Stabilizes blood sugar.
* Improves blood flow.
* Fights cancer cells.
* Boosts the immune system.
* Supports gut health.
* Stimulates Nerve Growth Factor.
* Fights mild anxiety.